Vision Keeper Journal

We’re incredibly excited to bring you the Vision Keeper Journal 🦋

A guided journal redefining well-being through the lens of Indigenous knowledge. These guiding concepts are land-based teachings of the natural world and accessible to all who wish to transform their own well-being practices from a decolonized and trauma informed lens.

It is my greatest hope that you find some ease and flow through the use of this journal and that it nurtures your needs so you may further lean in to trust yourself, your own natural rhythms, and sacred knowing. The world needs your voice, light, gifts, and medicine. We know the old ways are crumbling. It’s time for us to ground in with our practices, awareness, gratitude, and flow with the waves of change that are emerging.

The rhythm processes included in the undated pages are:

Exploration pages: Awareness building, Burnout + Rest as Revolution, Natural Rhythms, and more

Weekly Reset Pages: Wellness Weaving, Energy Mapping, Weekly Reflection + Creative Space, and more

Daily Pages: Sunrise Rhythm and Sunset Rhythm

Monthly + Moon Cycle Pages